Instant Pot Chocolate Souffle Cakes with Strawberry SauceInstant Pot Chocolate Souffle Cakes with Strawberry Sauce

Instant Pot Chocolate Souffle Cakes with Strawberry Sauce

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Recipe - Dearborn Market
InstantPotChocolateSouffleCakeswithStrawberrySauce.jpg
Instant Pot Chocolate Souffle Cakes with Strawberry Sauce
Prep Time20 Minutes
Servings4
Cook Time5 Minutes
Calories206
Ingredients
1/3 cup chopped dark chocolate plus additional for garnish (optional)
1/4 cup cocoa powder plus additional for dusting
2 eggs, separated
1/2 cup unsweetened applesauce
1/4 cup oat milk
2 tsp cane sugar
1 tsp vanilla extract
1/4 cup almond flour
1/2 cup sliced ripe strawberries plus additional for garnish (optional)
Directions

1. Place steam rack in bottom of 5-quart Instant Pot; add 2 cups water and preheat on Sauté-Normal. In heatproof bowl on steam rack, heat chocolate 5 minutes or until melted, stirring occasionally.

 

2. Spray 4 (6-ounce) ramekins with cooking spray; dust with cocoa powder. In large bowl, whisk egg yolks, applesauce, milk, sugar and vanilla extract until smooth; stir in flour, cocoa powder, ¼ teaspoon salt and melted chocolate until smooth.

 

3. In medium bowl, beat egg whites with mixer on high speed 3 minutes or until stiff peaks form; fold egg whites into chocolate mixture. Divide batter into ramekins; place on steam rack. Place lid on Instant Pot and close pressure valve to seal; pressure cook on high 5 minutes. Quick release pressure; remove lid. Remove ramekins; cool 15 minutes.

 

4. In blender, puree strawberries. Makes about ¼ cup.

 

5. Serve cakes drizzled with strawberry sauce garnished with chopped strawberries and/or chocolate, if desired.

 

Nutritional Information

  • 1 cake, 1 tablespoon sauce: Per serving
  • 12 g (4g Saturated) Fat
  • 94 mg Cholesterol
  • 192 mg Sodium
  • 22 g Carbohydrates
  • 5 g Fiber
  • 14 g Sugars
  • 9 g Added Sugars
  • 7 g Protein

20 minutes
Prep Time
5 minutes
Cook Time
4
Servings
206
Calories

Directions

1. Place steam rack in bottom of 5-quart Instant Pot; add 2 cups water and preheat on Sauté-Normal. In heatproof bowl on steam rack, heat chocolate 5 minutes or until melted, stirring occasionally.

 

2. Spray 4 (6-ounce) ramekins with cooking spray; dust with cocoa powder. In large bowl, whisk egg yolks, applesauce, milk, sugar and vanilla extract until smooth; stir in flour, cocoa powder, ¼ teaspoon salt and melted chocolate until smooth.

 

3. In medium bowl, beat egg whites with mixer on high speed 3 minutes or until stiff peaks form; fold egg whites into chocolate mixture. Divide batter into ramekins; place on steam rack. Place lid on Instant Pot and close pressure valve to seal; pressure cook on high 5 minutes. Quick release pressure; remove lid. Remove ramekins; cool 15 minutes.

 

4. In blender, puree strawberries. Makes about ¼ cup.

 

5. Serve cakes drizzled with strawberry sauce garnished with chopped strawberries and/or chocolate, if desired.